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Combat The Fat FAQ's...


I realize that you may be a bit skeptical that a program that was designed for hard-charging members of the U.S. military could EVER apply to civilians like you.

But my goal is to transform you from a suspicious "skeptic"...into a RAVING FAN!

So let me ease your mind by sharing with the the answers to the Top 3 Questions I've received from prospective "clients" who turned out to be my biggest supporters...

Is A "Military" Style Program For You? Check Out These...
Top 3 "Civilian" Questions:

1

"Don't I need to be a hardcore young 'STUD' and able to do a million pushups in order to follow a 'military' type program?"

Answer: "Combat The Fat" Works For ANY Fitness Level...With Men AND Women...And For Practically ANY Age!

Nearly ALL new recruits enter the military "out of shape", and many are overweight.

Still others simply fall out of shape during their ongoing service due to lack of exercise and straying too far from a healthy diet.

And no matter what you may picture, the military is NOT made up of a bunch of pimply-faced 18-year olds!

Soldiers come in all shapes and sizes, are male and female, have varying levels of fitness ability, and most are in their 20's, 30's, 40's, and even 50's.

AND...just like YOU, they all have "free will" when it comes to what food they put in their mouth and how much they want to "sweat" so believe me...not ALL of them stay on track!

That's why the military's program is designed for all fitness levels, age levels (I've even had guys in their 60's use the program with GREAT success!), and works whether you're a man or a woman...no matter where you're starting from!

2

"Am I going to have to get up at 4am and run for 2 hours every day like you guys do in the military?"

Answer: The "Combat The Fat" Exercise Program Will Strip Away Ugly Body Fat With Just 45 Minutes Of Exercise 3 Days A Week!

Yes, as the slogan goes..."We do more before 6am than most people do all day!

"But let's face it...not everyone has the "intestinal fortitude" to get up at "O-Dark Thirty" and train in the cold, wet rain for hours on end, right?

That's why I've extracted only the most ADVANCED MILITARY TRAINING PRINCIPLES that shortcut and turbo-charge the fat burning process!

If you can commit to just 3 days a week with 45-minute workouts (that you can even do at HOME if you like!), then that's all I'll need to whip you into shape.

If you CAN'T commit to this minimum time investment in your new body, click away NOW!

I can't help you and you and I would only be wasting our time if you joined!

3

"Am I going to have to eat nothing but lettuce, oatmeal, and 'tree bark' to lose weight?"

Answer: The "Combat The Fat" Nutrition Program Is Simple, Requires No "Calorie Counting", And You'll NEVER Go Hungry!

The answer to losing weight ISN'T about complicated, trendy diets, starving yourself to death, or carrying around a calculator to monitor everything that goes in your mouth!

It's about understanding how to make food work FOR you instead of against you!In fact, with the Combat The Fat? Nutrition Program, you will...

  • EAT More...and BURN More!Experience Unsurpassed Energy! FEEL "Healthier" And More "Alive" Than EVER Before!
  • STILL Eat Your Favorite "Fun Foods" (including pasta, pizza, and even desserts)!

Did that last one surprise you?Ever see the inside of a military "Chow Hall"?

If you did, you'd see that there are ALWAYS choices for hamburgers, hot dogs, french fries, and SEVERAL dessert options!

I'll let you in on my little "secret" that allows you to avoid giving up your "guilty pleasure" foods...and STILL drop the weight!

 

As you can now see, Combat The Fat? has been strategically developed by me to combine the very BEST attributes of the military's top physical fitness tactics with the very LATEST in cutting edge advances in modern training.

But let me prove it to you by letting you take me up on my full 8-WEEK MONEY BACK GUARANTEE!

Try it for just these few weeks and I PROMISE you, you'll see the difference very quickly!

If you don't, then just tell me and I'll refund every penny of your money!

That's how confident I am that this program will FINALLY help you achieve the body of your dreams!

Hurry! This Program Is NOT Available In Stores!



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Free Article: Flat Abs Diet Six Pack Abs Flat Stomachs Are you looking for a flat abs diet? Do you want to have a six pack (guys) or completely flat stomach (gals)? Is the belly fat holding you back on your fitness program? Here’s some tips for a flat abs diet. First of all, make sure that you are getting enough fiber in your diet. Fiber comes only from plant sources. You cannot get fiber from meat or fat. The best form of fiber for your flat abs diet comes directly from fresh fruits, vegetables and whole grains. Processed food takes much of the fiber out of foods. For instance, a medium baked potato (with skin) has 3.8 grams of fiber. But, if you make scalloped potatoes from a box, you will get less than 1 gram. So, try to have fresh and not processed foods. You need at least 25 grams of fiber on a flat abs diet. Next, you want to balance your carbs. You need carbohydrates for energy, so you don’t want to eliminate them as you would in diets like Adkins. But, you also do not want to have too many because that breaks down into glucose which further breaks down into fat. The ideal range of carbs is 45 to 65 percent of your daily calories. Protein should make up between 15 and 20 percent of your calories. You need protein to build lean muscle mass. Also make sure that fats from all sources make up no more than 25 percent of your daily diet. You should drink plenty of water. Some people believe that if they drink a lot of water they will bloat. This is a mistake. You will lose all of the water you drink through perspiration and urination. However, the water will take with it the sodium in your body. The sodium is what actually causes you to bloat. Speaking of which, if you want a good diet for abs, you have to limit the sodium. Most people need around 500 mg. of sodium a day for their bodies to function. The American Heart Association recommends that people place an absolute cap on sodium at 2400 mg. Yet, the majority of Americans get between 3000 and 6000 mg. a day. That’s just way too much. Part of the problem stems from shaking salt onto food. But, much of the problem comes from processed foods. Processed foods use salt for both taste and shelf stability. Just like with fiber, a flat abs diet will rely on fresh, not processed foods. Another thing to consider when doing a flat abs diet is reducing or eliminating “fizzy?drinks like soda. Pop and spritzers increase bloating because the carbon dioxide trapped in the bubbles creates gas. This slows your stomach down from emptying. Limit or eliminate your consumption of alcohol and caffeine. These are natural diuretics which increase fluid loss. They do not replace your body fluids as effectively as water or juice which are the preferred beverages on the flat abs diet. The last tip I have for you is to try to reduce the stress in your life. Stress causes the hormone cortisol to act up. Cortisol causes fat deposits around the organs in your abdomen. Exercise is a great stress reliever, which has the added benefit of helping you to lose weight all over. If you are trying to lose belly fat, try this fat abs diet.

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